This 4-week workshop combines daily guided journal prompts with weekly group sessions to help you nurture self-esteem, practice radical self-acceptance, and rewrite the way you speak to yourself. Each week we’ll explore a new theme — self-awareness, self-compassion, boundary setting, and personal empowerment — while creating a supportive space for reflection and growth.
WORKSHOP FEE: $60 per session — $240 total for the full 4-session experience
FORMAT: Closed group (same participants each week), held virtually via secure video platform
Start Date: TBD — sign up to be the first to know when registration opens!
This 4-week workshop combines daily guided journal prompts with weekly group sessions to help you nurture self-esteem, practice radical self-acceptance, and rewrite the way you speak to yourself. Each week we’ll explore a new theme — self-awareness, self-compassion, boundary setting, and personal empowerment — while creating a supportive space for reflection and growth.
WORKSHOP FEE: $60 per session — $240 total for the full 4-session experience
FORMAT: Closed group (same participants each week), held virtually via secure video platform
Start Date: TBD — sign up to be the first to know when registration opens!