I am a dedicated therapist passionate about helping individuals heal from trauma and rediscover a sense of meaning and connection in their lives. With specialized training in Compassion Focused Therapy (CFT) and Cognitive Behavioral Therapy (CBT), I provide compassionate, evidence-based care to support clients as they navigate emotional pain, process difficult life experiences, and cultivate healthier ways of relating to themselves and others.

I work collaboratively with my clients to create a safe, nonjudgmental space where we can explore their emotions, challenge unhelpful thought patterns, and build the foundation for a more fulfilling life. Whether you're working through trauma, navigating anxiety or depression, or simply seeking greater emotional clarity, I’m here to walk alongside you on your journey toward healing.

My goal at Kindred is to empower each client with the tools and insight needed to foster resilience, strengthen relationships, and create lasting change.